
About Sarah Bird
Sarah is a dedicated health and well-being coach specializing in integrative and functional medicine. With a deep commitment to supporting the body's innate healing abilities, she blends evidence-based strategies with a holistic, root-cause approach to wellness.
Holding a Doctorate in Integrative Health and Healing from the University of Minnesota, Sarah is also certified in functional medicine through the Institute of Functional Medicine and is a National Board-Certified Health and Wellness Coach (NBHWC). Her expertise in lifestyle and behavioral health allows her to create personalized coaching plans that foster real, lasting change.
With a focus on hormone balance, gut health, and women’s wellness, Sarah empowers clients with the tools, knowledge, and mindset shifts needed to optimize their well-being. She integrates nutrition, lifestyle interventions, and holistic coaching to help clients restore energy, balance, and vitality.
Let’s uncover the root causes of imbalance and create a wellness plan that truly
works for you.