I’ve been working on my hormones with Sarah for a couple of years now to address symptoms like acne, painful cycles, and more.
Sarah helped me dig into every area of my health to figure out what was behind it— she coached me through an elimination diet to clean up my gut, did an in-depth hormone panel, recommended supplements, and more.
Most importantly, Sarah has always listened and taken in account all of my concerns, leading with empathy and understanding to meet me where I am. I’ve learned so much about my health, including how to listen better to my body. 

I worked with Sarah to improve my gut health and over several months we did just that! Sarah was incredible to work with. She truly cares about your well being and is very personable, realistic, and understanding. Whenever I had questions or issues outside of our scheduled meetings, she was always quick to respond and eager to help. At the end of our time working together on my gut issues, she took the time to talk to me about fertility and pregnancy as I had told her my husband and I were beginning to try to conceive. Overall Sarah is great to work with and I would highly recommend her to any of my family and friends!

After suffering from a severe GI infection that led to months of debilitating ulcerative colitis, I felt hopeless. Conventional treatments weren’t enough, and my symptoms persisted. With Sarah Bird's guidance, I found a path to real healing. Through a personalized, —including targeted nutrition, gut healing protocols, and stress management—I finally began to recover. My digestion improved, my energy returned, and for the first time in months, I felt like myself again. I’m beyond grateful for her compassionate care and expertise in functional medicine. She didn’t just treat my symptoms—she helped me truly heal."